CAPS Group and Workshop Schedule

We're In This Together

Support makes the journey easier. Connect and learn with our free groups and workshops.

CAPS offers student groups and workshops on a variety of topics and concerns. The right fit between a student and their group is key to a meaningful experience. Explore our group and workshop options or speak with a counselor to find the right group or workshop for you.

Group Menu

Undergraduate + Grad Students

Grad Students

Drop-In Groups (No Enrollment Required)

Spring 2025 Group Schedule

Click on a group title to find out more, including how to enroll, meeting dates, times, and location. Unless otherwise specified, groups do not meet during breaks, holidays, or university closure.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY
3:30-5 pm You're Not Alone Grad Group Zoom currently not accepting new members	12:30-1:30 Survivor Support Group	11 am-12 pm Grad Students of Color Drop-In Support Group meets 5/1 and 5/15 Zoom	8:30-10 am Thursday Grad Group CAPS South
4-5 pm Gender Third Space Drop-In Group Zoom	3:15-4:45 pm Tabletop Tuesday CAPS North	3:15-4:30 pm Women Graduate Student Support Group Zoom	4-5 pm Trauma-Sensitive Yoga will pause over the summer and resume September 11
	3:30-4:40 pm Food and Mood Zoom	4-5 pm Connecting with Pride Drop-In Support Group Student Union, Room 412
		4-5 pm Survivor Support Group

Workshop Menu

In our workshops, you'll learn new skills, apply them through hands-on activities, and share insights with others. Structured like a classroom, your level of participation is up to you. Students say the peer-to-peer connection is key to the workshop's impact—hearing from and contributing to the group makes the experience more meaningful.

Single-Session Workshops

3-Week Workshops

Join a CAPS Workshop

We want our workshops to work for you. That's why each workshop is offered on multiple days and times. To join a workshop, complete the form below, call us at 520-621-3334, or speak with a CAPS provider.

Join a Workshop