1:1 Counseling and Personalized Recommendations for Your Care
Get Started on Your Pathway
Schedule a Mental Health Counseling & Consultation Session
If you are experiencing a mental health crisis or emergency, please call us at 520-621-3334 or drop in during business hours.
Care Starts Here
Mental Health Counseling & Consultation is 1:1 counseling scheduled as needed with a CAPS counselor. Dive deeper into your goals and concerns, build on Mental Health Foundations and Connections, and receive personalized recommendations for your pathway.
Each pathway starts with Mental Health Counseling & Consultation. You can also schedule additional sessions as needed to check in along your pathway.
Scheduling Your Mental Health Counseling & Consultation
Sessions can be scheduled by phone (520-621-3334), PatientLink, or directly with site-based counselors. Students can also use our online provider search tool and choose from multiple in-person campus locations and telehealth options to fit their unique needs.
Schedule at these CAPS Locations:
- Campus Health
- North Rec
- Student Spaces
- Academic Colleges and Centers
- Telehealth options are available at all locations
Note: Mental Health Counseling & Consultation sessions open 8 days in advance on PatientLink, and new sessions open for scheduling every day.
If you're having trouble finding an appointment online or you're a parent or not an eligible student and have a question, give us a call.
What to Expect In Your First Session
CAPS counselors take a collaborative and individualized approach to your care. In your first session, you'll share your goals and concerns, learn new strategies, and collaborate in choosing the best Care Pathway for you. Your counselor will also gather important information about your symptoms and mental health history that will help them make recommendations for your pathway and any specialized care you may need.
What to Expect in Follow-Up Sessions
In Mental Health Foundations workshops and Mental Health Connections groups, you'll learn new and practice new skills with peers. You can schedule additional Mental Health Counseling & Consultation sessions as needed to dive deeper.