The Right Path For You

At CAPS, our goal is to get you the right support when you need it.

Get Started Today
Desert scene with path, cactus, and sunrise

We're All Connected


CAPS Services are Available via Phone or Zoom Only

Please call us at (520) 621-3334 prior to going into the office. 

 

Whatever Your Goals, There's a Path for You

Talk with a Counselor & Choose Your Path

Whether it's your first time at CAPS or you're coming back, welcome. Let's talk about your concerns and goals and come up with a Care Plan together. 

Get Started at CAPS

Sexual Assault & Gender Based Violence Services

We provide confidential services for students of all genders who have experienced sexual or gender-based violence. Our Oasis team and Survivor Advocates are here to support you.

Get Support Now

Wildcats RISE
Free Peer Support
 

Get support from students hand-picked and trained to talk to you about whatever's going on. Individual and group peer support options are available.

Get Started with RISE

Crisis Support
Get Help Now

If you or someone you know is experiencing a life-threatening emergency, call 911 or go to your local emergency room.

24/7 Crisis Support

 

Mental Health Support On Demand

Safe, Anonymous Online Community

Give and get support from others who have been there with Togetherall, an anonymous mental health community moderated by mental health clinicians. Chat, express yourself, and explore self-care tools and courses. 

Join the Togetherall Community

Learn New Skills & Feel Better

Improve your mood, calm your worries, practice mindfulness, and more with TAO and WellTrack. Browse activities specifically chosen by CAPS or choose your own path to feeling better in just a few minutes a day - no appointment needed. 

Enroll in TAO & WellTrack

Let's Prevent Suicide Together

Learn tangible steps for supporting yourself, helping others, and participating in suicide prevention. From self-care strategies and safety planning to tips on talking about suicide, discover the role you can play in suicide prevention. 

you can make an impact

 

If it matters to you, it matters to us. Nothing's too big or too small. You're worth taking care of.

The Right Path for You 

With CAPS Care Pathways, we match you with the individualized care you need. 

Find Your Care Pathway

Find the Right Fit 

From identities to specialties, we have a wide range of counselors and psychiatrists to support you.

Get to Know Your Providers

I can talk about anything and not feel judged.

- UA Student 

Cultural & Resource Center Collaboration 

Talk with someone who gets where you’re coming from.

Meet your cultural & resource center counselors

Tools For What’s Happening Now 

There's a lot going on in the world right now. We're here to help.

discover these tools & Resources

CAPS has become an absolutely vital part of my life.

- UA Student 

Groups 

We all need connection. Whatever you’re going through, you don’t have to do it alone. 

Join a group & Connect with Others

Even when I feel I have nothing to talk about, I always gain something of value from my appointments.

- UA Student 

Supporting Students Together

Whether you're a friend, parent, faculty member, or a student yourself, we're all here for the same mission: to see UArizona students live well and succeed.  

 


Land Acknowledgement Statement

We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples. Today, Arizona is home to 22 federally recognized tribes, with Tucson being home to the O'odham and the Yaqui. Committed to diversity and inclusion, the University strives to build sustainable relationships with sovereign Native Nations and Indigenous communities through education offerings, partnerships, and community service.