Individualized Mental Health Support
Schedule an Appointment Online
or call 520-621-3334
Your mental health care is important to us. If you need help with English or would like a language interpreter, please let us know.
¡Bienvenido! Su cuidado de la salud mental es importante para nosotros. Si necesita ayuda con el inglés o si desea un intérprete de idiomas, háganos saber.
Campus & Current Events: If you have been impacted by recent campus and current events, we're here to support you. See Your Support Options.
There's a Path for You
We want to make getting help easy, whether that's at CAPS or someplace else. Here are a few ways to get started.
As-Needed Counseling
Schedule a Counseling & Consultation appointment online via PatientLink or by phone.
Crisis Support
Drop in during business hours or call 24/7 for same-day crisis support
Campus & Community Resources
Our care coordinators help students connect with campus and community resources.
Site-Based Counseling
CAPS site-based counselors offer free mental health support at various locations across campus.
Free Groups & Workshops
Learn useful skills for stress, anxiety, and more with other students in our free groups and workshops.
Short-Term Medication
CAPS offers short-term psychiatry services to help students get started or stable on a medication.
Tools for Your Mental Health
Learn useful skills and connect with others with these mental health tools.
Featured Resource: Togetherall
Togetherall connects you with real people who get it in a safe, anonymous space. Share what's on your mind. Give and get support. And learn something new.
Joining Togetherall is Free and Easy
- Register with a few basic details. You’ll receive an email to verify your account.
- Activate by clicking the button in your verification email.
- Participate. Start with a few questions about yourself and a virtual tour.
I can talk about anything and not feel judged.
- UA Student
Digital Mental Health Tools
Digital tools and resources for your mental health.