World Events: It's normal to feel a range of emotions when you're impacted by what's happening in the world. Know that you're not alone and we're here to support you. View our Support for Current Events Page.
Your mental health care is important to us. If you need help with English or would like a language interpreter, please let us know.
¡Bienvenido! Su cuidado de la salud es importante para nosotros. Si necesita ayuda con el inglés o si desea un intérprete de idiomas, háganoslo saber.
We want to make getting help easy, whether that's at CAPS or someplace else. From as-needed, when-need counseling to digital tools and free assistance connecting with campus and community resources, we'll work together to create the best plan for you.
As-Needed Counseling & Mental Health Consultation
We want to make it easier to get help when you need it. Counseling & Consultation appointments are available to schedule online 8 days in advance. During your appointment, you and your counselor will focus specifically on your goals and come up with an action plan together. Nothing's too big or small.
Help Finding Campus & Community Resources
We believe mental health support comes in many forms, and we want to help you find the support that fits you best. Our care coordinators are experts in connecting students with the resources they need. Here's how they can help:
- Meet with them in a free Resource & Referral appointment.
- Request off-campus mental health provider information through PatientLink (click messages, new message, and select 'request a referral for an Off-Campus Mental Health Provider')
Featured Resource: Togetherall
Togetherall connects you with real people who get it in a safe, anonymous space. Share what's on your mind. Give and get support. And learn something new.
Joining Togetherall is Free and Easy
- Register with a few basic details. You’ll receive an email to verify your account.
- Activate by clicking the button in your verification email.
- Participate. Start with a few questions about yourself and a virtual tour.
Everything you need to start on your mental health and wellness path.
Find the Right Fit
From identities to specialties, we have a wide range of counselors and psychiatrists to support you.
I can talk about anything and not feel judged.
- UA Student
Digital Mental Health Tools
Learn new skills and connect with others on your timeline.
CAPS has become an absolutely vital part of my life.
- UA Student
Free one-on-one support and identity-based groups led by trained UArizona students.