Free Services & Resources

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Everyone Deserve Options

From one-on-one and group peer support to identity-inclusive services and skills-based mental health tools, there are many free options for your mental health support.

Free Services & Programs

Free Online Tools

CAPS Care Pathways

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Mental Health Support Tailored to You

Our Care Pathways menu of services is designed to help you create Custom Care Plans tailored to your goals and needs. Whether you're just getting started or already have a CAPS provider, we want you to make your mental health journey your own.

Explore on your own, meet with a counselor, or talk with your established CAPS provider about options available to you.