Take a Break and De-Stress
Markers, pencils, and other crafty supplies are all available for you to de-stress and make something just for fun. No artistic experience is needed - this is just for you. As a bonus, you can chat with others about whatever's going on while you doodle, paint, or do whatever you enjoy.
In this group, you will:
- Connect with others in a low-stakes environment.
- Have fun.
- Explore your creative side.
Group Details
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![Clock icon](/sites/default/files/styles/az_small/public/CAPS-Icon-CLOCK-White.png?itok=yIWSgedA)
When: Mondays 11:30-12:30
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![Calendar icon](/sites/default/files/styles/az_small/public/CAPS-Icon-CALENDAR-White.png?itok=15kqRMB3)
Dates: Starts 3/11
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![Stick figure person](/sites/default/files/styles/az_small/public/CAPS-Icon-PERSON-White.png?itok=Gk5hc1Im)
Facilitators:
Mia Zamora
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![Dollar sign icon with slash across and the word free underneath](/sites/default/files/styles/az_small/public/CAPS-Icon-FREE-White.png?itok=f3hI-q0S)
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![Arrow pointing down with the words Drop In below](/sites/default/files/styles/az_small/public/CAPS-Icon-DROP-IN-White.png?itok=vSVS1srK)
Meeting Location: Health Promotion Hideaway at Bear Down Gym
How to Join
- No enrollment required. Just drop in.
- Facilitator: Mia Zamora
Who can benefit from this group?
Anyone who needs a little break or time to de-stress.