Learn for You, Learn for Them
The more you know, the more you can do to support mental health and wellbeing.
College Mental Health Statistics
- Active Minds: Young Adult Mental Health Statistics
- Campus Health: 2022 Health & Wellness Survey
- Healthy Minds Study: 2021-2022 Data Report
- Jed Foundation: Mental Health & Suicide Statistics
- National Alliance on Mental Illness: Mental Health by the Numbers
- Positive Factors Related to Graduate Student Mental Health
Mental health is a community concern. Here's how you can help.
Learn about Mental Health & Wellness
Build Supportive Communities
Active Minds Guides
Brene Brown's Daring Way
Use Evidence-Based Practices
Recommend Resources
When you know your resources, it's easier to recommend them to a student.
On-Demand Student Resources
Togetherall
Share in a safe, anonymous online community. Students can enroll for free with their UA email address.
Self-Care Hub
Find tools and inspiration for your self-care.
Pathways to Wellness
Create a holistic Personal Wellness Plan and find helpful campus, community, and online resources.
Mental Health & Wellness Tools
Actionable mental health tips curated by CAPS counselors.