Tools and communities for your grad school journey.
What resources would you like to explore?
Community and belonging play a big role in your emotional and academic wellbeing. Researchers have found that that's especially true for graduate students. Give and get support with other grad students in these grad groups or explore the other supportive communities available at CAPS.
Campus Connections: Supportive Communities
Get support when needed, as needed with CAPS urgent care. Talk, learn, and collaborate with a counselor in creating a personal action plan. Appointments open for scheduling one week in advance, so you can get help when you need it.
Campus Connections: Counseling & Evaluation Support
When the best plan is outside of CAPS, we'll help you get connected. Our expert care coordinator team can help connect you with off-campus partners who offer extended hours, long-term support, and desired specialties.
- Schedule a free Resource & Referral appointment online through PatientLink or by calling CAPS at 520-621-3334.
- Learn more about Resource & Referral appointments.
Campus Connections: Campus and Community Resources
You don't need to get through grad school alone. View the CAPS Resource Hub to learn more about campus, community, and online resources.
CAPS offers a variety of on-demand tools and resources to help you support your mental health and wellbeing every day. Here are a few great places to start:
- CAPS On-Demand Hub
- CAPS Self-Care Hub
- Mental Health Monday tips on @UAZGradCenter
- Togetherall Anonymous Mental Health Online Community