Groups, Workshops, and Gatherings

We're In This Together

Support makes the journey easier. Connect and learn with our free groups, workshops, and gatherings.

CAPS and Campus Health offer student groups, workshops, and events on a variety of topics and concerns. The right fit between a student and their group is key to a meaningful experience. Explore our group and workshop options or speak with a counselor to find the right group or workshop for you.

Groups & Gatherings Menu

Undergraduate + Grad Students

Grad Students

Drop-In (No Enrollment Required)

Fall 2025 Schedule

Click on a group title to find out more, including how to enroll, meeting dates, times, and location. Unless otherwise specified, groups do not meet during breaks, holidays, or university closure.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
2-4 pm Pa(w)se for Pets Health Promotion Hideaway	1-3 pm Chats with Cats Health Promotion Hideaway 9/23, 10/7, 11/4, 11/18, 12/2	1-2 pm Getting Comfortable with Saying No and Navigating Boundaries in Grad School Workshop meets 10/15 Health Promotion Hideaway	8:30-10 am Thursday Grad Group CAPS South	11:00 am-12:00 pm BRIDGE 3-Week Workshop (Building Relationships, Intimacy, and Dialogue Effectiveness) meets 9/19, 9/26, 10/03
3:30-5 pm You're Not Alone Grad Group Zoom	3:30-4:30 Food and Mood Zoom	2-4 pm Drop-In Arts and Crafts Health Promotion Hideaway	10 am - 12 pm AMP (Attention Management Program) Drop-In Workshop Health Promotion Hideaway meets 11/6 and 12/4	1:15-2:30 pm Friday Grad Group Zoom
5 pm Survivor Support Drop-In Group	3:30-4:45 pm Navigating Conflict in Relationships Group Yuma Hall	3:15-4:30 pm Women Graduate Student Support Group Zoom	3-4:15 pm am Support Group for International Grad Students International Student Services Starts 11/6
	3:30-5 Tuesday Survivor Therapy Group Student Union	3-4:30 pm Wednesday Grad Group CAPS South	3:15-4:45 Adventure Group CAPS South Meets 10/9, 10/23, 11/6, 11/20, 12/4, 12/11
	4-5:30 pm Tabletop Tuesday CAPS North	4-5 pm Queer Connect SUMC 404 Student Space	4-5 pm Gender Third Space SUMC 404 Student Space
	6-8 pm Reset after Sunset Game Night Health Promotion Hideaway	6-8 pm Reset after Sunset Rotating Events Health Promotion Hideaway	4-5 pm Trauma-Sensitive Yoga group location provided by facilitator Space is limited. Contact facilitator for information on availability.
			4-6 pm RPG Thursday CAPS North
			6 pm Survivor Support Drop-In Group
			6-8 pm Reset after Sunset Cozy Crochet Health Promotion Hideaway

Workshop Menu

In our workshops, you'll learn new skills, apply them through hands-on activities, and share insights with others. Structured like a classroom, your level of participation is up to you. Students say the peer-to-peer connection is key to the workshop's impact—hearing from and contributing to the group makes the experience more meaningful.

Single-Session Workshops

3-Week Workshops

Join a CAPS Workshop

We want our workshops to work for you. That's why each workshop is offered on multiple days and times. To join a workshop, complete the form below, call us at 520-621-3334, or speak with a CAPS provider.

Join a Workshop