Adventure Therapy is an experiential group therapy combining carefully designed adventure activities in nature with mentally challenging indoor activities. The group will focus on strengthening self-awareness, boosting confidence, and cultivating innovative thinking.
Group Objectives
- build coping skills and self-awareness
- enhance self-expression and problem-solving
- participate in guided indoor and outdoor adventure activities
Group Details:
- Meeting time: Every other Thursday, starting September 11
- Location: CAPS South
- Facilitators: Heather Straight and Hector Reyes
How to Join:
A referral from a CAPS provider and a meeting with the group facilitator are required to join this group. Ask your current CAPS provider how to join or speak with a counselor to get started.