Apps to Support Your Wellness

From meditation and mindfulness to mood tracking and more, we've put together this list of apps to help support your health and wellness.

Calm Meditation

Calm Harm for Self-Harm Urges

Feelmo for Emotional Well-Being

Headspace Meditation and Mindfulness

insight timer app gold meditation bowl on black background

Insight Timer Meditations

In the Moment Mindful Eating

Ipnos Relaxation and Sleep Tools

Liberate BIPOC+ Meditations

My Wellness Coach

Omvana Audio Tracks

See Me Serene Stress Reduction

Shine Inclusive Meditations

Stressbusters Wellness Tools

Woebot Evidence-Based Treatments