Mental Health Resources

Mental Health Resources

Supportive services and resources for your mental health.

We want to make it easier for students to get support when they need it, whether that's at CAPS or somewhere else. What mental health resources would you like to explore?

Campus Resources

or go back to the Resource Hub

Are you an Arizona Online or Distance Education student? Find out about health care and mental health support options for Arizona Online students.

Off-Campus and Online Services & Resources

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We'll Help You Get Connected

When the best plan is outside of CAPS or off-campus, we'll help students get connected. Our expert care coordination team can meet with UArizona students in free Resource & Referral appointments to identify the resources and services on campus and in the community to help them reach their mental health goals.

Schedule a CAPS Resource & Referral Appointment

Crisis Services & Resources

More Crisis Support Resources

Mental Health Provider Directories

Online Mental Health Services

Local In-Person Services

ADHD & Other Neuropsychological Evaluations

Online Tools

person sitting on the ground outside using a laptop

Featured Resource: Togetherall

Share in a Safe, Anonymous Space

Togetherall is a safe, anonymous, and free online space dedicated to supporting mental health and wellbeing.  Join Togetherall to give and get support, learn new strategies, and unlock helpful self-care tools.

Joining Togetherall is Free & Easy:

  1. Register with a few basic details. You’ll receive an email to verify your account.
  2. Activate by clicking the button in your verification email. 
  3. Participate. Start with a few questions about yourself and a virtual tour.

Therapy & Self-Help Apps

View More Mental Health & Wellness Apps

Online Mental Health & Wellness Guides

Find More Digital Mental Health Tools

 

Mental Health Foundations & Nonprofits

National Associations for Mental Health