Help

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Offer the Level of Help that You Can

No one has all the answers, and that's okay. Small steps can lead to lasting change.

If you're concerned about a student, give them the option to talk with you and work together on next steps to get help and stay on track. Take a collaborative approach as you find room for flexibility and connect the student with supportive resources. 

Empower Students

During challenging times, regaining a sense of control and certainty can help anyone feel more empowered. Here's what you can do:

• Build a sense of control by giving your student choices, such as flexibility with due dates and options for participating in a class activity.
• Build trust and predictability by avoiding surprises and maintain clear and timely lines of communication.

Use Your Resources

Mental health is an ongoing challenge on college campuses across the country. You're in a unique position to help students through mental health challenges, but are likely not a mental health professional. Just like in any helping or service profession, faculty, staff, and instructors can experience compassion fatigue and burnout. Respect your own boundaries and wellbeing by getting support for yourself and helping the student connect with resources. 

Help for Student Supporters

If you're ever unsure of how to handle a student concern, call us at (520) 621-3334 to consult.

Support for Students

There are lots of options for students in need of mental health support. Here are a few you can share with your student. If your student needs immediate assistance, they can also call CAPS 24/7or drop in to either location during business hours.