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Individualized Mental Health Support

Schedule an Appointment Online
or call 520-621-3334

Your mental health care is important to us. If you need help with English or would like a language interpreter, please let us know.

¡Bienvenido! Su cuidado de la salud mental es importante para nosotros. Si necesita ayuda con el inglés o si desea un intérprete de idiomas, háganos saber.

Campus & Current Events: If you have been impacted by recent campus and current events, we're here to support you. See Your Support Options.

There's a Path for You

We want to make getting help easy, whether that's at CAPS or someplace else. Here are a few ways to get started.

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As-Needed Counseling

Schedule a Counseling & Consultation appointment online via PatientLink or by phone.

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Crisis Support

Drop in during business hours or call 24/7 for same-day crisis support

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Campus & Community Resources

Our care coordinators help students connect with campus and community resources.

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Site-Based Counseling

CAPS site-based counselors offer free mental health support through Cultural & Resource Centers and select departments.

group of students sitting in chairs and talking

Free Groups & Workshops

Learn useful skills for stress, anxiety, and more with other students in our free groups and workshops.

Short-Term Medication

CAPS offers short-term psychiatry services to help students get started or stable on a medication.

Tools for Your Mental Health

Learn useful skills and connect with others with these mental health tools.

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Featured Resource: Togetherall

Togetherall connects you with real people who get it in a safe, anonymous space. Share what's on your mind. Give and get support. And learn something new.

Joining Togetherall is Free and Easy

Register with a few basic details. You’ll receive an email to verify your account.
Activate by clicking the button in your verification email.
Participate. Start with a few questions about yourself and a virtual tour.