Home | Counseling & Psych Services (CAPS)

If you have been impacted by the recent campus tragedy, we're here to support you.

Individualized Mental Health Support

Schedule an Appointment Online
or call 520-621-3334

Your mental health care is important to us. If you need help with English or would like a language interpreter, please let us know.

¡Bienvenido! Su cuidado de la salud mental es importante para nosotros. Si necesita ayuda con el inglés o si desea un intérprete de idiomas, háganos saber.

Campus & Current Events: If you have been impacted by recent campus and current events, we're here to support you. See Your Support Options.

There's a Path for You

We want to make getting help easy, whether that's at CAPS or someplace else. Here are a few ways to get started.

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As-Needed Counseling

Schedule a Counseling & Consultation appointment online via PatientLink or by phone.

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Crisis Support

Drop in during business hours or call 24/7 for same-day crisis support

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Campus & Community Resources

Our care coordinators help students connect with campus and community resources.

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Site-Based Counseling

CAPS site-based counselors offer free mental health support at various locations across campus.

group of students sitting in chairs and talking

Free Groups & Workshops

Learn useful skills for stress, anxiety, and more with other students in our free groups and workshops.

Short-Term Medication

CAPS offers short-term psychiatry services to help students get started or stable on a medication.

Tools for Your Mental Health

Learn useful skills and connect with others with these mental health tools.

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Wellness Your Way

WellCats is your go-to for student-focused, bite-sized tips on everything from managing stress and prepping for a doctor’s visit to nourishing your body and getting better sleep. Curated by Campus Health professionals, WellCats is designed to help you feel your best.

WellCats

Togetherall

Togetherall connects you with real people who get it in a safe, anonymous space. Share what's on your mind. Give and get support. And learn something new.

Joining Togetherall is Free and Easy

Register with a few basic details. You’ll receive an email to verify your account.
Activate by clicking the button in your verification email.
Participate. Start with a few questions about yourself and a virtual tour.