Support for You

CAPS and Campus Health are here to support the whole you.


Crisis Support

If you are experiencing a crisis, these resources are available to help now:

Mental Health Support on Campus

What's happening in the world impacts us all differently. We're here to support you with tools, resources, and mental health services. CAPS offers a wide range of programs and services to support you, including both paid and free services and resources. If cost is a barrier for you, ask the counselor you meet with about your options or call us at 520-621-3334. 

If you need immediate counseling support, please call us at 520-621-3334 or drop in either the CAPS Main or CAPS North location. If you are experiencing an emergency, please call 911 or go to an emergency room.

Schedule a CAPS Appointment Online

Just choose the time, location, and provider that works for you. Having trouble finding an appointment time that works with your schedule? Call CAPS at 520-621-3334. 

Site-Based Counselors

CAPS has partnered with campus cultural and resource centers to offer free counseling and consultation services.

Supportive Communities

From groups and workshops to drop in spaces, there's a community for you. 

Get Information About Campus & Community Resources

In our free Resource & Referral appointments, you can talk with a care coordinator about the campus and community resources that will help you reach your mental health goals. Call us at 520-621-3334 or make an appointment online.

Support for Your Health & Wellness

It's always good time to take care of your whole self, especially after a significant event. Picking up prescriptions, a check-in with a doctor, getting your scheduled immunizations, and any other form of self-care are the foundation to coping during difficult times. 

Services at campus Health

Self-Care Tools for You

Healing takes time, go at your own pace and use the tools that resonate with you. Here are some resources to get you started.

Two people holding hands

Tools for Grieving

Grief is one of the hardest parts of the human experience. You don't have to do it alone. 

two hands holding a candle in the dark

Coping with Gun Violence

Care for yourself and find a sense of safety in the aftermath of gun violence.

woman painting in front of a window

Self-Care Hub

Self-care is the ongoing care of yourself and your wellbeing. Use these tips and tools to add to your self-care.

person eating and using a phone

Digital Mental Health Tools

Everyday tools and resources for your mental health.

person with their arm around another person's shoulders

Crisis Support

If you or someone you know is in crisis, there is help 24/7.

White flowers in the sunlight

Coping with Natural Disasters

Concrete steps you can take to feel safe again.