Bloom & Flow Grad Group

What's blooming, flowing, or growing in your life?

This is the question we begin every session of the Bloom & Flow Grad Group with. Bloom & Flow is a weekly support group named by group members based on the personal truths they've uncovered in their lives. In each session, we explore group members' goals and challenges, always coming back to the concepts of blooming where you are planted and going with the glow (with boundaries!).

In this group, you will: 

  • Get support
  • Build community
  • explore topics like self-awareness, self-compassion, boundaries, problem-solving, and advocating for your own well-being.
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Tuesdays, 1-2 pm 

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Ongoing 

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Leslie Ralph 

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How to Join

  • A referral from a CAPS provider is required to join this group. Ask your current CAPS provider how to join or speak with a counselor to get started.
  • This group has a $10 fee per session. If cost is a barrier for you, please call 520-621-3334.
  • Facilitator: Leslie Ralph (lralph@arizona.edu)
  • This group meets at CAPS Main. Check in at the front desk a few minutes before the group start time.

Additional Resources