Call us at 520-621-3334 or use our drop-in Zoom room to make an appointment.
In light of recent events, it's normal to feel a range of emotions. We encourage you to check in with yourself, friends, family, and loved ones. If you or someone you know is struggling right now, know you are not alone and support is available. We are available for consultations during our business hours from 8-4:30. If you are need in support after hours, call us at 520-621-3334 and press 1 to speak with a counselor.
How to Connect with CAPS:
CAPS services are available via phone or Zoom only. Please call us at (520) 621-3334 prior to coming into the office.
Your mental health care is important to us. If you need help with English or would like a language interpreter, please let us know.
¡Bienvenido! Su cuidado de la salud es importante para nosotros. Si necesita ayuda con el inglés o si desea un intérprete de idiomas, háganoslo saber.
If it matters to you, it matters to us. Nothing's too big or small.
Whatever your goals, there's a path for you.
The Right Path for You
With CAPS Care Pathways, we match you with the individualized care you need.
Find the Right Fit
From identities to specialties, we have a wide range of counselors and psychiatrists to support you.
I can talk about anything and not feel judged.
- UA Student
Cultural & Resource Center Collaboration
Talk with someone who gets where you’re coming from.
Tools For What’s Happening Now
There's a lot going on in the world right now. We're here to help.
CAPS has become an absolutely vital part of my life.
- UA Student
Groups
We all need connection. Whatever you’re going through, you don’t have to do it alone.
Even when I feel I have nothing to talk about, I always gain something of value from my appointments.
- UA Student
Mental Health Support On Demand
Safe, Anonymous Online Community
Chat, express yourself, and explore self-care tools and courses through Togetherall.
Learn New Skills & Feel Better
Improve your mood, calm your worries, practice mindfulness, and more with TAO and WellTrack - no appointment needed.
Let's Prevent Suicide Together
Learn tangible steps for supporting yourself, helping others, and participating in suicide prevention.
Supporting Students Together
Whether you're a friend, parent, faculty member, or a student yourself, we're all here for the same mission: to see UArizona students live well and succeed.