LGBTQIA Resource Center

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Sarah Heinz

Sarah H.

Hi, I'm Sarah, your LGBTQ+ Resource Center site-based counselor.

Whatever your goals and whatever's on your mind, support is available. I meet with students for counseling and consultation and help students connect with other supportive services and resources.

What I Do

  • Free, confidential consultation and short-term counseling appointments.
  • G​​​​roups and workshops.
  • Answer questions about counseling & psychiatry services on campus and in the community.

...and more!

What We Can Work On

  • coping skills
  • symptom management
  • building resilience and using your strengths
  • identity concerns
  • intersectionality conflict resolution
  • stress management
  • or anything else affecting your emotional wellness 

Contact Me

*This form is not monitored 24-7 and should not be used for mental health crises. If this is a mental health emergency, please contact the Pima County Crisis line at 520-622-6000, call 911, or go to the nearest emergency department. If you are a student or are concerned about a student, you can also call CAPS 24/7 at 520-621-3334. After-hours crisis callers may speak with a Crisis and Access Specialist by pressing 1 when prompted by the automated message. 

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Just in case you haven't been told today:

You matter.

You're important.

Your presence on this earth makes a difference whether you see it or not.


Additional Resources

LGBTQ+ Resources for coming out, mental health, transgender/non-binary resources, glossary of terms, LGBTQ+ campus resources, parent/ally resources, and tips for wellness.