Hi, I'm Jasmine (she, her, hers), one of your externs at CAPS.

About me:
- I identify as cisgender and heterosexual.
- I'm in the Counseling, Rehabilitation and Mental Health Master's program at UArizona.
- My hometown is Tucson, Arizona.
- I'm a (student groups, jobs, roles)
- My dream job: I've wanted to be a counselor for about a decade now, so I think it's safe to say I am doing my dream job! If I wasn't in this field I would probably pursue art full time.
- I enjoy In my free time, I enjoy playing piano, hiking, weightlifting, painting, playing with my dog, and doing yoga.
About my professional interests:
I have many professional interests, including attachment trauma, child-caregiver relationships, psychedelic integration therapy, internal family systems work, mindfulness, spiritual crises, and self-compassion. As a counselor, my goal is to guide and support others as they face challenges such as anxiety, depression, and relationship issues. I believe in a holistic approach to mental health that addresses root causes, including physical health issues. My treatment approach tends to be eclectic, incorporating elements of client-focused, Internal Family Systems, Cognitive and Dialectical Behavioral Therapy, and solution focused modalities. I'm currently receiving formal training in the Gottman method, a couples counseling approach.